YMCA Walk Reebok Instructor Manual

YMCA Walk Reebok Instructor Manual

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If you are between the ages of 1 5 and 69, the PAR-Q will tell you if you should check with your doctor before you start. If you are over 69 years of age, and you are not used to being very active, check with your doctor. Common sense is your anbsp;...

Title:YMCA Walk Reebok Instructor Manual
Publisher:Y M C A of the U. S. A. - 1996-02-01

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